Category: Introvert

 

Do you run things over in your mind again and again and again?

Is most of your day consumed by contemplating whether to switch from boxers to briefs?

Have you spent hours beating yourself up because you didn’t complement your Uber driver’s stylishly-trimmed neck line?

Psychologists have a name for this behavior when exhibited by introverts:

It’s called Normal.

In most cases, overthinkers have two options:

1. Try to stop or moderate your behavior. This might work. You could also end up spending years telling yourself, “I’m going to stop overthinking. I’m going to stop overthinking, I’m going to…”
2. Use it to your advantage. Some of history’s most famous people were overthinkers: Thomas Edison (“I can’t stop thinking about light bulbs.”); Christopher Columbus (“I can’t believe I told Queen Isabella I’d find a route to the East Indies or die trying.”); and Fleetwood Mac (“Don’t stop thinking about tomorrow.”)

Overthinking is not a curse. It’s a gift. A gift that keeps giving and giving and giving until it gives you an idea that cures cancer or endless ways to say to neurotic semi-strangers, “I’m sorry. I’m just not into couples counselling on the first date.”

Are you skeptical about introvert/extrovert relationships? Let these couples set you straight.

	Marshall: When we met, we didn’t think we had a thing in common. Then we realized we both love small-time robberies and driving getaway cars. Lisa: I won’t lie, Marshall’s long periods of silence sometimes bother me, but he more than makes up for it when he wakes up during the night screaming.
	Babs: I appreciate Sam’s life experiences, like being declared legally dead for three years. Sam: Babs gets me out of the house and shows me another view of the world. Without her, I’d never experience the pure joy of taking her laundry to the dry cleaners.
	Julie: Jerry doesn’t always understand my need for alone time, especially when I’m hibernating. But there’s something about him I find so attractive, especially his cute smile when he chews on a wildebeest. Jerry: My friends said we’d have nothing in common, but I fell in love with Julie the second I saw her trying to catch a fish in a river.
	Carmella: Romaine respects my need for my own space. Sometimes up to three inches apart. Romaine: Carmella has a quiet side that I may never understand, as she may never grasp my desire to spend months with the Guatemalan National badminton team. Still, the only thing that can separate us is a severe cold.
	Francesca: It was tough when we first started dating. I wanted to go out and party every night. He wanted to stay home and read or talk about his dust bunny collection. Lionel: Francesca opened my eyes to new world. I’m still quiet and shy, but have to admit I love going with her to clothing-optional Bingo nights.
	Spiros: I never believed I’d ever meet a woman who would understand an uncontrollably-sobbing introvert like me until I met Titania – as opposed to most people who find me unintelligible when I’m weeping. Titania: Truth be told, I’ve never been turned on by bawling baby types, but there’s something tender and otherworldly about Spiros. I can’t take my eyes off him when he’s crawled up in a fetal position.
	Bert: We’ve always had a great working relationship. We respect our differences and give each other space. I’ve treasured our time together. Ernie: There was a time when we both questioned our sexual identity. (It doesn’t help not having genitalia.) Then we said, “What the hell, being an introvert/extrovert couple is the least of our problems. Bert: It would take more than extended periods of bone-chilling silence to wipe the smile off this puppet’s face.

 

Most introverts would rather be in a relationship with another introvert. It makes sense. Who better to understand your solitary ways than someone who also requests a table for one at wedding receptions?

However, since there are more extroverts than introverts, it’s highly probable you could end up with an otherwise wonderful person who belongs to a 20,000-member book club.

Is it possible for an introvert and an extrovert have a normal, happy, fulfilling relationship? People have been asking that question since the first caveman told his wife, “Yes, I realize we’re surrounded by man-eating hyenas, but I really need to take a walk and be alone.”

Opposites often attract because each one offers what the other is missing: Introverts are amazed at extroverts’ openness and ability to demand a waitress replace a half-cooked entrée. Extroverts appreciate introverts’ thoughtfulness and are astonished they can listen to a grief-stricken relative deliver a lengthy eulogy without continually interrupting.

Introvert/extrovert relationships often work because each partner compliments the other. The extrovert can liven up the introvert and confirm they’re still breathing, while the introvert can calm the extrovert down and convince them not to sucker punch the policeman who pulled them over for running a stop sign.

Can an introvert/extrovert relationship work for you? To succeed, each side must be open to what the other has to offer and do it with a minimum of passive aggression. In the end, it comes down to chemistry or finding enough chemicals to keep you happy and sedated.

You’ve been pretty productive lately. You finally found a gym that doesn’t prosecute members for failing to wipe down the machines. Your team of 20 crack lawyers figured out the best data plan for you. And after a lifetime of wondering if you suffer from Square Peg in Round Hole syndrome, you discovered you’re simply an introvert.

Now it’s time to find someone with whom to share your wonderful, solitary life.

Chances are your dating status falls under one of the following categories:

• You’ve never been in a long-term relationship — excluding your life-long affair with “The X-Files.”
• You’ve had one date in your life from which you’re still recuperating.
• You’ve never been on a date, although you’ve convinced your parents you have a husband and five kids.

Relationships can be overwhelming under normal circumstances. They’re even more daunting when the most intimate relationship you’ve had is with the sultry voice in your head who always whispers, “The hell with karaoke, let’s go home and read a book.”

You probably won’t meet Mr./Ms. Right on your first encounter, but it doesn’t mean you can’t enjoy your eggplant parmesan while your blind date talks non-stop about her fallen arches. Then it’s on to the next candidate.

Before posting on Tinder a photo of your trembling face feigning confidence, take a deep breath, relax and read the following tips:

• Don’t panic. You are embarking on a new phase of your life that will bring happiness and fulfillment with, hopefully, not too many noticeable perspiration stains. It’s not unusual to be nervous when you start dating. It may take some time, but eventually nervousness will be the last thing you’ll be thinking about as you head out to meet your 250th “sure thing.”
• Think about the kind of person you’d like to meet. Aside from someone who “gets you” and won’t mind your month-long silent periods, what else appeals to you? Given that you may be anxious to meet anyone at the moment, it’s important to have some minimum requirements. Should he be tall and brooding? If so, must he be able to dunk a basketball? Should she have a pleasant resting bitch face? If so, is a complete set of teeth mandatory?
• Don’t worry about rejection. Most people you’ll meet are dealing with the same fears and insecurities. However, unlike most extroverts who, after a bad date, must go home to a lonely, empty apartment, you get to go home to a GREAT, empty apartment.
• Don’t think, “No one will want to meet a weirdo like me.” Dating will introduce you to some of the most unusual creatures ever to walk on two legs. You’ll leave many encounters thinking, “At least I know the difference between a fork and knife.”
• Be yourself. You are a wonderful person with much to offer, including the ability to quietly listen to your date talk endlessly without changing your facial expression or losing consciousness (most of the time). Aside from perhaps a few  personal hygiene issues and some outstanding felony warrants, you are perfect the way you are.
• Don’t wait for people to come to you. Introverts tend to let others to make the first move. This greatly decreases your dating pool. You don’t have to become overly or even normally social, but at the very least it doesn’t hurt to hit on your mail carrier or that nice woman next door with all the cats.
• Be up-front about your introversion. Ideally, you’d like to meet another introvert or an extrovert who enjoys and appreciates introverts – unless, of course, you’re seeking someone who is turned on by passive aggressive phone sex. Why date a person who, after meeting you, calls 911 to report an unresponsive body when you can meet someone who is turned on by an unresponsive body?
• It will get easier. You’re using dating muscles that have rarely or never been exercised. It takes most seasoned daters at least 10 times to comfortably say, “You don’t look anything like the photo in your personal ad.” It may take you a little longer. but in eventually you’ll be asking your latest encounter, “Aren’t we related?” without batting eye.

When it comes to love and relationships, introverts are different from extroverts and, for that matter, anyone else who doesn’t fanaticize about reading passionate poetry to their lover in a deserted Starbucks, located in a desolate seaport village being pounded by a violent nor’easter.

Introverts think and communicate differently, especially when expressing emotions and desires towards people about whom they feel deeply. Unlike extroverts, few introverts would propose marriage at a Ninety-Nine Restaurant & Pub during Happy Hour – and certainly not on Wings Night.

Finding companionship is challenging for introverts because they are more inclined to be approached rather than seek out their true love. Finding that one special person is even more challenging if your social circle consists of you, your cat and a stuffed animal who is the only one that really “gets you.”

But fear not! Your special someone is out there somewhere, probably like you, avoiding human contact and wondering why you two haven’t hooked up. All you need are a few dating strategy adjustments. In no time, you’ll be with your one and only, hearts pounding, eye contact avoiding and verbal skills atrophied due to years of neglect.

Introvert hangovers come in many forms. Generally, the cure is always the same: Get as far away from people as possible, which is not an easy task if you’re an usher at Madison Square Garden.

Introvert hangovers, however, can be as different as the boisterous extroverts who provoke them. The following describes some common hangovers and sure-fire treatments.

Condition	Symptom	Remedy
Flapping Tongue Fatigue	Dizziness after being asked for the 20th time in a job interview, “Why do you want to work here?”	Forge a doctor’s note stating “<your name> needs to rest his/her jaw for the next 25 years.”
Congested Layover Exhaustion	Extreme weariness experienced when sitting between two burly bodies, usually while waiting for a connecting flight to Des Moines.	Head for the food court and create a quiet and comforting “safe” space away from people. For example, in a quickly-fashioned Cinnabon igloo.
Delusions of Networking	A whimsical belief your life will change for the better if you can just gather the courage and introduce yourself to the regional sales manager.	Hand your business card to the nearest waiter serving Shrimp Tostada Bites, declare victory and sprint to the warmth and safety of your hotel room.
No Luckus Interruptus	Vanquished feeling at condo board meetings when realizing you’ll never get a word in edgewise	Get everyone’s attention by pulling an Exorcist: Spin your head 360 degrees, vomit pea soup and groan, “I agree, we need to replace the lounge chairs around the pool.”
Inner Monologue Depletion	Being so tired of people, you can’t even talk to the voices in your head.	Concentrate and think, “Folks, can we continue this conversation another time?” More than anyone, the voices will understand.
Blank Stare Discombobulation	When your “pretending-to-listen” facial expression morphs into your “Please stop talking so I can leave!” look.	Allow a family of squirrels to store their nuts in your cheeks. That way you’ll always appear attentive and inquisitive.

 

You know that burnt out, exhausted feeling you get after being with lots of people for too long? Introverts call it Introvert Hangover. Everyone else calls it Family Reunion Aftermath.

It’s important to regulate your extrovert intake to avoid emotional exhaustion. Fortunately, unlike some alcoholics, very few introverts believe for one second they can handle large swarms of sorority sisters or sales managers. They’ve known this from the moment they had to be coaxed from the solitary comfort of their mother’s womb.

Unless you’re a monk living on a deserted cul-de-sac who’s taken a vow of silence, there are times when excessive socialization is unavoidable. Introvert Hangover is that exhausted feeling afterward when all you want is to crawl under your bed and spoon with a dust bunny. You’re mentally drained, physically tired and in no mood to make eye contact with your pet turtle.

It’s important for introverts to know the signs of an Introvert Hangover and how to properly deal with it. It can mean the difference between being forced to spend a day alone recuperating from exhaustion or… Come to think of it, spending a day alone doesn’t sound all that bad.

Toastmasters, the organization dedicated to helping people become better public speakers, is adding new workshops for introverts who want to improve their small talk skills. Topics include:

• First impressions: Transforming a severely sarcastic sigh into a barely detectable groan
• Saying “Hi” without crib notes
• Staring at a woman’s breasts is not “almost” making eye contact
• When is it not appropriate to query, “Is this handsome guy your boyfriend or a paid escort?”
• Listening without snoring
• How to clean up limericks using suitable words that rhyme with “Nantucket”
• Ten nice things to say to a person handcuffed to an FBI agent
• Showing empathy without belching
• Visual aids and props: Things that are better left said by your hand puppet
• Catchy comebacks after 45 minutes of awkward silence

Mark Loofton

Last year, I joined the “Do a Good Deed or Die Doing It Club.” I pledged to brighten up every introvert I know – whether they liked it or not.

So far, I’m batting zero and totally depressed. Introverts are now approaching ME and asking, “Are you okay?”

I don’t understand.

Each time I try to console an introvert friend in need, their reaction is always the same:

“I am happy.”

“Just because I’m not smiling doesn’t mean there’s something wrong.”

“What part of ‘Leave me alone’ don’t you understand?”

“Excuse me, this is a private funeral.”

“Didn’t you read the restraining order?”

I wish I could convince my socially adverse friends that being more approachable brings immeasurable joy into their lives. If only they knew the pleasure I feel each time a co-worker I vaguely know approaches me and proceeds to talk non-stop about her upcoming colonoscopy.

I understand never smiling  has its advantages. For example, you always look like your driver’s license photo. Also, it can be helpful in professions like multi-national corporation CEO or freelance dominatrix. And yes, there is something sexy about clenched teeth and a guttural growl.

But I can’t believe introverts with gloomy demeanors are really happy – especially the ones who see me approaching.

Mark Loofton is a door-to-door doorbell salesman. He holds the Guinness World Records for longest period of time without taking no for an answer.